Welcome to the Mencap Liverpool & Sefton website!
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@mencapliverpool

Friday 4th July 2025



Today our amazing team of presenters from our Reach Out radio show on @lcr1067fm met up. We had a debrief and talked about how everyone felt during the Radio Takeover for Learning Disability Awareness Week.  We reflected on what had happened and the pride and positivity from everyone was incredible! Everyone spoke about how much they enjoyed the experience and how proud they felt to be part of something so meaningful during #LearningDisabilityWeek We also read some of the guest feedback –  it was just the motivation we needed to start planning the next one! Here’s what they had to say: “Everyone knew what they were doing and support was always on hand.” “I was a bag of nerves, but the team really helped me feel at ease.” “It was great to do something for local people and for those experiencing disability.” “We loved sharing our work with a wider audience – a brilliant opportunity!” 100% rated the organisation of the takeover as Excellent 100% would come back or maybe return 100% would work with Mencap Liverpool & Sefton again We’re so proud of everyone who stepped up, spoke out and made Reach Out such a brilliant celebration of learning disability voices. Let’s do it all again soon! #MencapLiverpoolAndSefton #LCR_106.7fm #LDWeek2025 #LearningDisabilityAwareness #DisabilityVoices #CommunityRadio #InclusionMatters #LCR1067FM #NothingAboutUsWithoutUs #RadioTakeover #ChangingPerceptions #LiverpoolCharity #SeftonCharity Read More

@mencapliverpool

Monday 30th June 2025



On Thursday our Outreach Manager Jo attended a performance by Collective Encounters at the Black-E, exploring the barriers people in Liverpool face when trying to access the legal support they need. The event combined theatre and consultation, shining a light on how complex and confusing the system can be, especially for people already facing difficulties or disadvantage. Councillor Jane Corbett and other decision-makers were there to listen to what people had to say- people said that our advice services should: 🔹️ treat people with dignity and respect - people should not feel ashamed for needing help 🔹️ It needs to be in our local areas 🔹️ we need face-to-face support 🔹️ we think that it needs ring-fenced funding for services that people rely on. At Mencap Liverpool and Sefton, we believe it is vital that people with learning disabilities and others who are often excluded are part of these conversations. The issues raised affect people with learning disabilities in the City. We’ll continue to follow this work and push for positive change. @collectiveencounters #LegalSupportMatters #InclusionMatters #LearningDisabilityAwareness #LiverpoolCommunity #CollectiveEncounters #DisabilityRights #AdvocacyInAction #NothingAboutUsWithoutUs #SocialJustice #HumanRights #CommunityVoices #SupportNotStigma #FaceToFaceMatters #DignityAndRespect ##Mencapliverpoolandsefton Read More

@mencapliverpool

Monday 30th June 2025



Last week, our brilliant Chair of Mencap Members Voice, Amanda, went to see Dua Lipa at Anfield with her friend – and had an amazing time! Amanda said: "It was a good experience. I really enjoyed it. My favourite song was One Kiss." We love it when members share stories of being out enjoying life, building confidence, and making wonderful memories. #Mencapliverpoolandsefton #Inclusion #MembersVoice #DuaLipa #Anfield #GoodTimes Read More

@mencapliverpool

Tuesday 24th June 2025



Our Outreach Manager Jo met with our wonderful member Steve for a cuppa and a chat. Ste has been in the wars a bit recently but is starting to feel a but more like himself. Through everything Ste has continued to work on ways to fundraise for us here @mencapliverpool and James Horrigan Court. Steve still has some of the beautiful bespoke t-shirts he created for his craft fair for sale. It was so lovely to catch up Ste - we can't wait to see you back at Mencap Community Cottage. Read More

@mencapliverpool

Friday 20th June 2025



🌟🌟 It’s a wrap! 🌟🌟 We’ve just finished our incredible #LDRadioTakeover for Learning Disability Week 2025 and we are bursting with pride!    Over 5 days, our amazing presenters Mencap Liverpool and Sefton members Racheal Roy, Rachel Holmes Bennett, Lewis Scott, Sue Wignall, and volunteer Tony Bennett, supported by Jo Bruce Outreach Manager, interviewed 25 guests live on @lcr_106.7fm. We talked about everything—from mental health, annual health checks and healthy eating to employment, creativity, supported living and local community action. We raised awareness and celebrated our voices. A massive thank you to every guest, every listener, and especially to the wonderful team at LCR 106.7FM for helping make this happen. You’ve helped us shine a light on what really matters: inclusion, equality, and being heard. This has been a powerful, unforgettable week—and we hope everyone listening saw what we already know: people with learning disabilities are experts by experience, with so much to say and share. 💥 Thank you for seeing us, hearing us, and celebrating with us! Good bye until l next year! 🎉💛 #LearningDisabilityWeek #LDWeek2025 #MencapLiverpoolandsefton #LDRadioTakeover #RadioWithAHeart #WeSeeYou #InclusionMatters #NothingAboutUsWithoutUs #DisabilityAwareness #LDRadio #SpotlightOnLD #GratitudePost #ThankYou #LCR_106.7fm If you missed any of our shows here are the links for each show this week MONDAY 16TH JUNE https://www.spreaker.com/episode/mencap-monday-16th-june--66578657?fbclid=IwZXh0bgNhZW0CMTEAAR7nyYsO5xI_5y2NCfvIePZDJR7SLnBQfjaWBr9vyHh0f7lV4T9CSmdlbMjabw_aem_wMgP3s5b27sOypjh-M3TPA&sfnsn=scwspwa TUESDAY 17TH JUNE https://www.spreaker.com/episode/mencap-tuesday-17th-june--66591030?fbclid=IwZXh0bgNhZW0CMTEAAR7wyTrGm83DHCQXtqNhB8-uDKcSP8Gp10T9YYnn_BsmdQ-R5sNcnHnulp8jmg_aem_TL27gJySLJZIFSeipbrCwA&sfnsn=scwspwa  WEDNESDAY 18TH JUNE https://www.spreaker.com/episode/mencap-wednesday-19th-june--66602486  THURSDAY 19TH JUNE https://www.spreaker.com/episode/mencap-thursday-19th-june--66628133   FRIDAY 20TH JUNE https://www.spreaker.com/episode/mencap-friday-20th-june--66652890 Read More

@mencapliverpool

Friday 20th June 2025



To close our final day of the #LDRadioTakeover, Sue interviewed Leah and Lucy, apprentice dietitians from Mersey Care. They have been working really hard to complete their degrees whilst working  and will be qualified next year – good luck we know you will do it.  Leah and Lucy spoke to us about healthy eating, balanced diets, and how dietitians support people with learning disabilities. Their top tips: Try to keep snacks under 100 calories Do not go shopping when you are hungry Plan your meals and snacks before you go shopping Check your cupboards, freezer and fridge before you go shopping If you are feeling like a snack choose fruit, yoghurt, veggies with hummus, or low-fat options like crisps with less than 100 calories Try not to have more than 2 snacks in a day Check portion sizes and balance your plate The NHS website has loads of useful information Whether you’re underweight or overweight, - or if your not sure - talk to someone you trust – a friend, a family member or carer and they can help you to speak to your GP – taking the first step is so important.  Huge thanks to Leah, Lucy, and Sue for such an informative conversation - the time flew over – we would really like to invite you back to talk more in the future! If you didn’t hear the show don’t worry this is the link https://www.spreaker.com/episode/mencap-thursday-19th-june--66628133 #LearningDisabilityWeek #LDWeek2025 #MencapLiverpool #HealthyEating #MerseyCare #LDHealthMatters #WeSeeYou #FoodEducation #InclusionMatters #EatWellFeelWell #DietitianSupport #LDRadio #Mencapliverpoolandsefton #mencap #RadioTakeover #HealthInFocus @lcr_106.7fm @merseycarenhsft Read More

@mencapliverpool

Friday 20th June 2025



Today we welcomed back a familiar face—Gemma Longworth! Racheal Roy sat down with Gemma to chat about her incredible work and how she helped us transform our Coffee Shop. In May 2023. Gemma brought colour, creativity, and joy to our space during a 3-day makeover with a team of artists, friends, volunteers and of course our members - to make the Coffee Shop a colourful, vibrant and welcoming space.  The show-stopping pieces are the beautifully painted chairs that were decorated individually and are an exhibition in themselves – get along and check them out!  Gemma also gave all of us a masterclass on upcycling and spent the 3 days teaching us how to sugar soap, sand and prep ready for painting and we decorated every bit of furniture in the place.  It was a brilliant Bank Holiday and we all had an amazing time full of lots of laughs and made friends for life! Gemma also spoke about her work with young people at Alder Hey using Art Therapy, and her inspiring book Craft Your Cure. – get down to Waterstones for your copy it is a superb read and has great ideas in it too. The interview reminded us how powerful creativity is in helping people feel seen, supported, and empowered. Thank you Gemma for your energy, kindness and the magic you bring. And a big well done to Racheal for a fab interview! 💜 If you didn’t get to hear the interview don’t worry – the link is below https://www.spreaker.com/episode/mencap-friday-20th-june--66652890 #LearningDisabilityWeek #LDWeek2025 #MencapLiverpool #ArtTherapy #CraftYourCure #GemmaLongworth #CreativeWellbeing #DisabilityInclusion #WeSeeYou #InAnotherPlace #RadioTakeover #LDRadio #Mencapliverpoolandsefton #AlderHey #TransformationThroughArt @gemma_longworth_diy @lcr_106.7fm Read More