I started the running club for the first time on 25th May 2016 With the team leaders Sarah and Kevin and the other members of Mencap.
We started by doing a warm up in the office and then did a jog around the office main road. After we finished the jog we then ran from the office to the Albert Dock and back again I had to stop to catch my breath and have a drink. We then ran back to the office I think I came in fourth with Brian in front then the two Kevin’s.
I then did a final warm up when me and Kevin and the other members went to Liverpool One Bus Station where we got the bus back home and me and Kevin had a chat on the bus and got off at our stop where walked all the way home. I found the running very satisfying and what to continue doing it every Wednesday.