Our annual running challenge returns on Monday 30th July. Join us to have fun, get fit and raise money for Mencap Liverpool. You can walk, jog or run and you can do as many days as you want. 

Each run starts at 5.30pm, please meet at 5.20pm for warm up and kit drop.

Monday 30th July- Sefton Park (meet at Needle Monument)  

Tuesday 31st July- Princes Park (meet at Sunburst gates)

Wednesday 1st August- Liverpool Waterfront (meet outside Echo Arena)

Thursday 2nd August- Sefton Park (meet at Needle Monument)
Friday 3rd August- Liverpool Waterfront (meet outside Echo Arena).

If you can’t make the times/location below, you can also run at another time that day and post your run on our facebook, twitter or instagram @mencapliverpool using the #5days5k hashtag.

We’re a small charity affiliated to, but not funded by the big national charity Mencap, so we have to raise all our own funds. If you’re taking part, we’d love you to either to donate £5/night or raise £25 in sponsorship. Everyone who donates and sends us proof of taking part for at least 2 days gets a t-shirt, and those completing all 5 days get a medal.

To sign up and take part and to get a sponsor form, contact Kevin Byrne- Fundraising Manager on 0151 7078582 or email kevin.byrne@mencapliverpool.org.uk  Everyone is welcome!

Tags: Challenge, fundraising, jogging, learning disability, running, walking